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SALT & PREPPY

Charlotte Park

Vegetables

Panfried Kale w. Lemon & Garlic

Panfried Kale w. Lemon & Garlic
2016-05-01 18:10:34
Serves 4
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Prep Time
10 min
Cook Time
5 min
Total Time
15 min
Prep Time
10 min
Cook Time
5 min
Total Time
15 min
Ingredients
  1. 1 large bunch kale
  2. 3 tablespoons olive oil
  3. 5 garlic cloves, minced
  4. salt and pepper
Instructions
  1. Rinse the kale in cold water and tear into large chunks. In a large pan over medium-high heat, heat the olive oil. Add the garlic and stir to avoid burning. Add the kale, a pinch of salt and pepper, and cook until slightly wilted, 3 minutes. Transfer to a plate and serve! If you prefer your kale less crispy and more soft like spinach, cook for an additional 5 minutes or so.
Adapted from The Pioneer Woman Cooks: Food From My Frontier
Adapted from The Pioneer Woman Cooks: Food From My Frontier
SALT & PREPPY https://www.saltandpreppy.com/

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